Breathing

Contemporary QiGong: Breathing

Theme: Coming back home. Breathing is essential to our lives, is the first thing we do when we arrive in this world, is the first home we have. No one can open the door to this home but us. In this Contemporary Qi Gong Workshop, we will learn the easy remedies that our breathing system proposes to relief the troubles in our everyday life and come back home. If we follow the path of the Chinese Taoist methods and the last neurological researches, we will discover the ways of this home. If we follow breathing we can match much better what we need at any moment. With this, we will improve positively physically, emotionally and spiritually.

Private coaching and workshops are available.

Inscriptions and Information: Centre Gerard Arlandes.
Muntaner 45,2º,1ª. 08011 Barcelona
Tel.0034 629 730 840
info@gerardarlandes.com